Best vitamin for hair growth

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ashily_kirsten
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Joined: Mon May 20, 2013 6:37 am
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Best vitamin for hair growth

Post by ashily_kirsten » Thu Jul 25, 2013 11:27 am

You've probably heard that biotin supplement is a natural and effective solution for your hair to grow faster and stronger. Biotin is a naturally occurring B-vitamin (vitamin B7). Sometimes it’s called vitamin H. Biotin renews the follicles and roots of the hairs resulting in thicker, fuller and healthier hair (also good for your skin and nails). With lots of misinformation about biotin, some people have many questions and doubts about the effectiveness of this vitamin. Biotin is safe if used properly and inexpensive so if you're planning to give biotin a try I'll be glad to recommend Hercules Biotin.

Elony
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Re: Best vitamin for hair growth

Post by Elony » Mon Jul 29, 2013 6:47 pm

I completely agree with your article. I really like how you've turned the idea of 'hair growth' into a list of positive actions you can take right now to better your life. Great post and food for thought!

shinning_like_me
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Re: Best vitamin for hair growth

Post by shinning_like_me » Sat Aug 17, 2013 12:12 am

Hey there,

Thanks ashiley_kristen for the info but can you help to know how can I have vitamin H in my food or do I have to take pills for that i want fuller and longer hair i m tired with my thinning hair

andeleo788
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Re: Best vitamin for hair growth

Post by andeleo788 » Tue Apr 08, 2014 4:13 am

which vitamin food i should eat?

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