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by MAISIE
Fri Apr 20, 2012 11:59 pm
Forum: General Health, Fitness and Supplements Discussions
Topic: What supplements for AM and what for PM?
Replies: 3
Views: 10426

What supplements for AM and what for PM?

Hi all, I'm restructuring my supplements. Would like house recommendations on what to take AM or during the day and what to take late PM or before sleep.

I have:

Ubiquinol
B12
B complex
D3
Glucosamine MSM
Iodine solution
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